Today D and I had a lovely lazy morning before descending to the basement for an easy hour on the trainers to flush out the legs after yesterday's race efforts.
Today we were entertained with the 92 IM Kona race, which saw another great race from Mark Allen and a solid win from Paula Newby Fraser. It will be interesting to watch the chronological progression of the races and to see when the coverage begins to be even somewhat equal for the men and women's races. In over an hour of coverage they mentioned Paula's race a half dozen times and only briefly mentioned two other women in the field.
Training for the day: Bike 60mins