Yes it is April 1st, apparently the April Fool's Day joke is that winter is back!
We did our long run today in tough weather- windy blowing ice/snow that seemed to be in our faces the entire run!
We made it through though. I almost killed myself coming home, over Crowchild I was coming down the stairs and slipped. Luckily I caught myself on the railing but I smacked my left calk into the step and jarred my right shoulder when I grabbed the railing. Ugh...I need summer!
Had a good day, made dinner and had Darin's parents over for a nice visit.
I am looking forward to a rest day tomorrow!
Training for the day: 1hr45 run- from home, around Glenmore Resevoir. 18-19km