Sunday, April 1, 2007

Long Snowy Run..

Yes it is April 1st, apparently the April Fool's Day joke is that winter is back!
We did our long run today in tough weather- windy blowing ice/snow that seemed to be in our faces the entire run!
We made it through though. I almost killed myself coming home, over Crowchild I was coming down the stairs and slipped. Luckily I caught myself on the railing but I smacked my left calk into the step and jarred my right shoulder when I grabbed the railing. Ugh...I need summer!

Had a good day, made dinner and had Darin's parents over for a nice visit.

I am looking forward to a rest day tomorrow!

Training for the day: 1hr45 run- from home, around Glenmore Resevoir. 18-19km

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