Woke up early this morning so I could be at the pool for 8am to get my long swim in.
I was too tired last night after the ride to swim.
Had a good swim this morning, nothing too intense just long and steady.
We are going to Darin's niece Tasha's bday party today- go carts! Should be fun...
Tomorrow am is the Police 1/2, Celine and Clinton are both running with me, but I am treating it as an easy training run so not sure how long we will all stick together. Darin is running too, but the most we will see of him is a trail of dust..he and Clinton are out riding today, it is another windy one out there,but the sun is out and I am sure they are loving it.
Training for the day: 3.0km swim 1hr03