Monday, February 4, 2008

EZ Swim

Both D and I were feeling a bit run down today so we hit the pool with less enthusiasm than usual. I actually felt better once I got going and really enjoyed the relaxed easy swim. D was not feeling it today so he called it a day after 30mins and I followed suit shortly after. Managed 1500m at a very easy pace.

Training for the day: Swim 1500m 30min

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