Saturday, November 17, 2007

Saturday Ride

Tough ride, but pushed through- good training on staying focused.
Had a great afternoon at West side with D and the girls. Playing in the water counts as swimming right?well I was wearing a swim suit and in the water...but we were playing tag, volleyball, and riding the waves. I was working on my "feel" for the water ;-)

Training for the day: Bike 90mins
"swim" 2hrs..

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