My energy is back and feeling myself again. Had a fantastic run today- it was beautiful out and I got to run on fresh legs for a change! What a difference that makes!
Did 90mins on pathway/trail and felt good enough to push it and felt like I could keep going.
Had a chill evening with D. Went out for a while and then home to relax and early to bed.
Tomorrow is an early swim, bike to work, bike after work with Celine and then a run so I need a good rest tonight.
Training for the day: Run 90mins