Thursday, August 2, 2007

Swimming week!

Down to McKenzie lake tonight for a great open water swim. Swam the perimeter and did two laps which is 4km. Felt great, I took it really easy and did it in 1hr20. I was definitely going slower than IM race pace so that looks good for a strong IM swim.

D and I also purchased a post IM project. A condo that is a fixer upper. It is really small so it is a good way for us to get our feet wet and make some money without taking on too much. It will be cool to see a before and after as the before is really ugly :-)

Training for the day: Open water swim: 4000m 1hr20

10500m total swim for the week!!

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