Wednesday, March 21, 2007

Why I Run

Reverence, Freedom, Independence, Spirit, Connection
Moving Energy transports me to a place where I flow freely with the wind
Unchained from the obligations that live indoors, this is my time, my favorite time,
the time that renews me, fills me up and reminds me who I am.

Training for the day: Run 53mins- tempo run 11km

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