It was a long, hot day in the saddle. 188km total over 7hrs. Too tired for a report, suffice to say it was a tough go. I was hurting the last 50km, and it was a mental struggle to keep going. The sun got to me today, despite taking in lots of liquid. I had a wicked bad headache for the 2nd half of the ride.
I am happy I finished it, and had some success with nutrition. Now just to get faster...
TFTD: 188km 7hrs21
1 comment:
You were awesome this day babe! Keep up the good riding and you'll surprise yourself at IM this year. Love D
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