Tuesday TFTD: Walk/Run with client: 50mins
Swim 50mins 2500m (1000m free, 1000m paddles, 500m free)
Run 70mins 13km
Strength/Core: 60mins
Wednesday TFTD: Bike 90mins (trainer)
T-Run 25mins
I realized that in my race report I said the swim was 500m... for those of you thinking, "dang girl you are slow!", well you are right, but I am not as slow as that. It was 750m :-)
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