Monday, March 31, 2008

Recovery Spin

Just an easy 60min to flush out the legs, which are still a bit sore from yesterday's efforts. Felt great on the bike...gotta love when biking feels better than walking. I was really busy today getting final details handled so the website can go up.
It is officially live, check it out at http://www.womenofstrength.ca

TFTD Bike 60min

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